Dr. Harry Barry: Understanding Generalised Anxiety Disorder

In the second of a multi-part series. Dr. Harry Barry details Generalised Anxiety Disorder (GAD), how GAD affects our brain, behaviours associated with GAD and the best way to deal with GAD.
Flagging Panic and Anxiety: Reshaping Your Anxious Mind and Brain is available now. by Dr. Harry Barry
Camera by Andrew Holohan
Edited by Michael Healy
Produced by Liberties Press
Don't See the Branches, I See the Leaves by Chris Zabriskie is licensed under a Creative Commons Attribution license
Tips To Overcome Anxiety And Panic Attacks For Good
At some point in your life, you may have experienced a sudden wave of intense fear and anxiety. It comes without warning. You are smiling one moment and then the next, you feel like the world is going to end. If you've ever been in this situation, what you've gone through is a panic attack.